Long time no post

So it’s been a long time since I have made a blog post and this is because I haven’t really been out and about for a while as I have been getting uni work done and I have had a reading week. I went out yesterday for the first time in 4 days and it was really hard, I became really ill about an half an hour before I was meant to leave and was convinced I was going to be sick. I didn’t want to but I ended up walking to uni which was hard but once I was half way there I felt better. Once at uni I was slightly calmer but still couldn’t get myself to go to my lecture or sit in a busy area in the library. I went to the refreshments area in the library and sat with my back to everyone, it took about an hour to be able to relax and concentrate on my work and I stayed there reading for five hours :) yay. I stayed on campus until 5 where I went to a university run workshop called mindfulness for me this was hard as it involve sitting in a circle and keeping quiet, i get indigestion almost all day when I go into public and this made it hard for me to relax. I got home at 9pm and was tired but very proud I have made it through such a daunting day. To top it off I got a first in a piece of work I haven’t been to the lectures for :)