Having a cold increases my level of anxiety. In the morning when I first wake up and in the evening before I go to sleep when my cold is restricting my airways the most, it sends a signal to my brain that I cant breath. To combat this I have been trying to use remedies to keep my airways clear and it really helps. Lets hope my cold goes away soon :D
(Since writing this post I have stopped using the nose spray as I was using it for over a month as I was anxious about not being able to breath, in the end it was burning my insides and making me ill so please be careful with them)
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